Bikram Yoga - Prenatal (Pregnancy) & Postnatal Series
Bikram Yoga - Prenatal (Pregnancy) & Postnatal Series only to be practiced by regular practitioners. The same series is practiced after 1st trimester and 6 months after delivery date. Your Prenatal (Pregnancy) & Postnatal yoga has to be modified to assist with the stages of your pregnancy and after birth.
You Must Seek approval from your Studio Director - Karen Then before commencing this practice and after getting approval from your medical doctor / GP after your 1st Trimester. More details on FAQ section (end of FAQ section - page "Planning a Pregnancy or Pregnant)